Nasty-Grams: The Ever Avoidable Bad Attitude Business Tax
We've all sent them, we've all received them. Nasty-Grams are disruptive, destructive in any relationship and unprofessional but common in... more
Buy-in Blinders
By now, with several bubbles in our recent past, shouldn't we expect more of ourselves than accepting zombification based on... more
Perspective: Here’s Looking With You
Perspective. It's important to have and can become critical to gain for nearly any type of discussion or negotiation. So... more
Path 2 Fitness
Over the holidays I bought new pairs of Dickies at OSH, a size larger than ever before, and they were... more
Leadership Wisdom From Admiral Thad Allen
Admiral Thad Allen, USCG (Ret.) has lead the emergency response efforts in extreme situations that present unique problems that are... more
7 Ways to Super Charge Your Self Worth
It is an often said but poorly understood notion, that many if not most people in your life will try... more
23 Points of Wisdom: The Book of the 5 Rings
The Book of the Five Rings is a work written by a legendary swordsman and artist, Miyamoto Musashi. Active during... more
Writing Tips For Your Fitness Journal
I often get asked about how I stay motivated to stay fit. My not-so-secret method is that I put forth... more








