If you've been following the #OffMode series, you know that most people struggle with a lot of stress, anxiety and depression, and most of it shares a common source - our digital lifestyles and unchecked information diets. #OffMode is...

Digital Detox: 5 #OffMode Options To Help You Reconnect With The...

If you've been following the #OffMode series, you know that most people struggle with a lot of stress, anxiety and depression, and most of...

4 Simple Ways To Help You Get Started With Your #OffMode

ReCap - For those unfamiliar, #OffMode #OffMode is a disciplined practice of strategic disconnects from your digital lifestyle. This is part 4 in a...

#OffMode Fundamentals: The 4 Key Elements Of a Solid #OffMode Practice

Most of the major downers driving depression, anxiety and hindering your performance exist or are strongly connected to your digital habits on the web,...

#OffMode PT 2: When You Cut Out The Noise & Lights...

Unplugging from the ceaseless, overwhelming digital burnout machine that is the digital lifestyle, by cultivating a disciplined #OffMode Practice, will, in fact, create a...

Awesome Mix Vol 1 Track 1 – A Cosmic Message From...

Imagine driving up to your favorite vista point on a clear, moonless night. You look up to the sky and see a shooting star...

The Heroik Hour Podcast 021: Vision or Unique Purpose? Which Should...

https://youtu.be/4HFAEn9bSE4 Welcome to The Heroik Hour Podcast - dedicated to getting you mission ready for life by giving you some nuggets of health, wealth, and...

Show Notes The Heroik Hour 09 – 11 Tips for Do...

https://youtu.be/N5weA495sMo Disclaimer: Below is the script I use and riff from for the show. It doesn't have everything, and if you're looking for the hidden...

Show Notes: The Heroik Hour – 08 – How to Supercharge...

https://youtu.be/WktjANFsm2E The Heroik Hour Episode 8 - How to Supercharge Your Self Worth DRAFT 2   Hey There, and welcome to the Heroik Hour, the podcast where...

Reflect & Believe: A Taste of Heroikology

The spiritual technology of personal empowerment not only leads to transformation of one’s life and work. It also brings new capabilities, a vision of...

Time, Energy and Attention, Where are You Pouring Your TEA?

Track This: Where and how you spend your focused attention; time, energy and attention. The most important metric or currency of  these days seems to...

38 Memory Biases That Change The Story

Not all memories are treated equally. A memory bias is a cognitive bias that either enhances or impairs the recall of a memory (either...

Go 5G: Upgrade Your Life With These 5 Words

I take on new themes every year. Often they are small phrases or tiny one word concepts that help me improve my life. Believe...

7 Inspirational Truths That Will Bring You Wealth & Abundance

“People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” - Zig Ziglar 1. The desire to...

14 Limiting Beliefs Holding You Back From Wealth & Success

Limiting beliefs are those that hold you back from advancing your life. If you believe it is a sin to aspire to achieve, to...

7 Universal Metrics That Will Elevate Your Biz & Life

In this post, we'll discuss 7 metrics that are fit to help any endeavor, of any size elevate and grow forward. A wise, old man...

Relationships : The MVP of Metrics

Relationships : The MVP of Metrics Track this: The number of people you are serving face to face, the type, level and commitment to service. Simply...

Count Your Money: Tracking Revenue

Track this: How much money is coming in and from which sources Right beneath our MVP metric of relationships, are dollars earned. News flash! Money...

Measure This: Meetings That Matter

Track This: The number and quality of face to face meetings you have with people. Meetings offer opportunities to get belly to belly with people...

Measure What Matters: Count Your Real Fans

Track This: The number and quality of those people who like you, like what you do, and want you to succeed. Let’s begin by defining...

Breaking News: How to Hit the Eject Button on Your News...

For many people it's part of starting the day and finishing it...watching the news. But in the Information Age, does it really serve you? Much...

The Heroik 6 Step Formula For Success

Hey friends, I want to reach out with some tough love today. I want you to read it, though it will be hard. It...

6 Toxic Lies That Bad Businesses Are Trying to Sell You

It is a standard tactic to position a product, service, or brand, as a transformative problem solver  in order to attract the attention of...

Total Recall: Learn in a Flash With Studyhive

Everyone has something important they need to remember but, often our memories fade and decay over time. The likelihood of remembering a single piece...

6 Ways to Cut-Out the Noise of Your TV Habit

On a quest to cut down on the noise in our lives, and focus on the things that really serve us, let’s start with...

5 Super Moves to Help You Kill the Noise, Empty Your...

At the core of Heroik Culture is our mantra: Mission Ready For Life. This is an attitude and dedication to both personal and professional...

2014 Wake Island Mud Run

Heroik Media working with Wake Island Water Sports created the 2014 Wake Island Mud Run. Project Overview: The Wake Island Mud Run was a 5k,...

Saving a Cherished Brand: REI’s Eroding Customer Experience

In June of 2013 REI reduced it’s lifetime return policy to just one year - equivalent or lower than the manufacturer’s warranty.  Citing the...

Ruck For The Fur- Preview Run

Project Overview The Ruck For the Fur was designed to be a military style, team-building, group event for active cross-fit types, benefitting the SPCA. Throughout...

11 Tips For Whole-Hearted Living

In life, entrepreneurial and cultural mythology, and Heroik chronicles neglect to tell you all the important stages of self development required before you run...

Making A Haul

Team Heroik started training for the 2011 Tough Mudder with a Team Building exercise that turned into an exercise in beach combing and some personal observations.

7 Ways to Super Charge Your Self Worth

It is an often said but poorly understood notion, that many if not most people in your life will try to discourage, devalue and...

23 Things You Can Learn From a Lego MBA

What you can learn from the Lego MBA It's a successful Gamified Environment, with Interactive, Visual and Persistent engagement creates value. Environments like this...